Body detox is really important nowadays because we all run busy lives and eat unhealthy food. Detoxification doesn’t only include the liver, but also the tissues that accumulate heavy metals.
As you know one of the functions of the kidneys is to filter the blood, and for performing that function properly, detox is more than recommended. Aldo detox process should include the heart, lungs and joints.
For cleaning the most important organs of your body, we suggest you a smoothie that contains 3 ingredients. All of them are great and will help you make a full cleanse of your body.
TROPICAL CELERY KIDNEY DETOX
This detox drink is delicious and has a high fiber content.
- 3 large organic celery stalks
- 3 sprigs of parsley
- 2 slices of pineapple
Firstly, chop up the pineapple and rinse it off.
Secondly, clean the celery and the parsley and cut them into pieces.
Blend the ingredients from above and put some lemon water in it. The blend should be smooth.
If the blend is too thick, it’s permitted to add some water.
Take a cup from this smoothie daily, for 1 week, if you want the best results possible.
In order to make this smoothie your meal, just add a handful of almonds and 1 spoon of oats.
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